Engage your mind, body, soul
WITH GUIDED INTENTION
Curious about our yoga offerings?
Explore our Corporate and Private Event Yoga options!
Embody your most awakened self
◊
Embody your most awakened self ◊
CORPORATE YOGA
Are you looking to build a deeper community with your team, encourage human-to-human connection in your work environment, and help your staff become wholly realigned with the vision for the work they do both ‘in the office’ and out in the world?
Curated for 1 to 5-day experiences, my corporate yoga classes are high-level, fully-customized and intentionally guided for your company, private group, staff of any size and tailored to your team’s specific needs.
Whether on-site or off-site, I am available to travel to your area to create a comfortable, in-person class environment that works for you and your group.
Book a discovery call with me so we can chat through your needs and pricing!
PRIVATE EVENT YOGA
A truly unforgettable, soul-nourishing way to prepare for a celebratory life event or personal milestone is a mind-body-and-soul-aligning yoga class, fitted to your group size and event!
I will design a yoga class and mindful meditation specifically for your special day:
◊ Private events
◊ Wedding day
◊ Bachelorette weekend
◊ Anniversary
◊ 1-1 Private class just for you
I am willing to travel to lead your class in-person!
Book a discovery call with me to check availability and discuss pricing for your event.
TRAININGS & CERTIFICATIONS
200 hour YTT Iyengar Teacher Training
GROOVE YOGA
(Bend, Oregon) 2010
200 hour YTT Ashtanga Teacher Training
ALL YOGA INT'L
(Koh Phangnan, Thailand)) 2016
50 hour YTT Nidra Teacher Training
ALAYN SCHOOL OF YOGA
(Uluwatu, Bali, Indonesia) 2021
Classes On-Demand
Looking to take my classes from the comfort of your home?
Access my classes at youaligned.com, click below to stream.
You can use promo code: CORTEGA for 20% off a monthly membership
New Moon Flow
Flow through fluid movements, guided meditation and breathwork to harness the energy of the new moon. This 22-minute class will help you set a powerful new moon intention, energize mind and body, and harness the unique energy of the new moon. Join Chelsea as she guides you through a short yet powerful practice with poses, movements and messages that align with the new moon energy and attributes. The intention you set in this class will help guide you in the coming weeks as the moon grows more full. Then, cap it off with Chelsea's Moon Ritual flow for the full moon - a perfect balance!
Yoga for Inflammation
Increase circulation and decrease inflammation in your body with this gentle, loving slow yoga flow. Having dealt with chronic inflammation for most of her life, Chelsea offers her favorite yoga poses to help reduce inflammation and find relief.
Flexibility Flow
Step into unwavering confidence and find a sense of grounding and connection as you move through a fluid Warrior flow that activates your heart chakra and helps you tap into your full Warrior power! This yoga class is perfect any time you need to get grounded, get a boost of confidence, and be reminded of your power.
Warrior Flow
When we spend time sitting at a desk or traveling, our bodies can get tense, tight, and sore. Reverse these effects and restore your body back to a feel-good, neutral state with this easy breezy class that focuses on stretches and poses that lengthen, open and increase flexibility in your body. You can do this class at home or in your hotel room. Revisit it any time you need to stretch and decompress. See you on the mat!
Embody your most awakened self
◊
Embody your most awakened self ◊
WAITLIST
OPEN!
COMING SPRING 2024!
RETREAT INTO A CURATED SPACE TO REJUVENATE MIND, BODY & SOUL.
My one-to-multi-day retreats serve as a regrounding and intention-setting environment, tucking you away from the noise and daily responsibilities. Get clarity and realign with yourself so you can go back to your world ready to tackle what really matters to you!
Reconnect with yourself. Build sisterhood. Cultivate confidence. Gain a sustainable self-love practice.
Join the newsletter to hear first about upcoming retreats I’ll be launching throughout the year.
Paddling into your inbox
Emails? I’ll write you love letters instead. Bring more light to your inbox with my weekly updates, fresh perspectives, affirmations you can soak in, and authentic ways to awaken and realign with yourself… even while you’re scrolling. <3
