I have leveraged the power of intentional living to heal my relationship to myself.
AND AM TEACHING YOU TO DO THE SAME.
As a yoga & meditation teacher, sister, surfer, healer and mindfulness coach, I have leveraged the power of intentional living to heal my relationship with anxiety, anorexia and PTSD and are teaching others to do the same.
HI, I’M CHELSEA
I am an island-born, yoga and meditation teacher who has walked the journey of anxiety, PTSD, disordered eating. After finding my way to a yoga mat at the age of 14, I realized there was an alternative, holistic way to approach my mental challenges.
Through many years of exploration and practice, I have adopted a number of mindfulness practices that have transformed my relationship with my mind, my experiences, and my trauma. My career as a yoga and meditation teacher fueled an undeniable passion for being in service to my fellow human.
This inspired what you’re finding here, what I do virtually and in-person. As I grow and learn new pathways to healing and intentional living, I will continue to expand the depths of what I create and facilitate for you. This space will continue to evolve, and I hope you’ll come with me!
I HEAR YOU, I SEE YOU.
YOU ARE NOT ALONE.
This corner of the internet, my 1:1 mentorships, retreats, and group classes operate as the safe space to let the healing in… and let your true self be heard.
I create experiences, safe spaces, to explore what humans often try to keep in the shadows: loneliness, detachment and dissociation from the self, anxiety and shame, and the need to heal from traumatic experiences. We’re afraid to ask for help, but that helping connect is where healing comes in.
I find fulfillment in facilitating experiences that heal your relationship with yourself and cultivate radical self-love and acceptance.
I offer mentorships and group courses and facilitate experiences to guide people who are facing similar battles in their own journey. And I’ve launched curated retreats to support your progress and help create balance in the healing process.
TRAININGS & CERTIFICATIONS
200 hour YTT Iyengar Teacher Training
GROOVE YOGA
(Bend, Oregon) 2010
200 hour YTT Ashtanga Teacher Training
ALL YOGA INT'L
(Koh Phangnan, Thailand)) 2016
50 hour YTT Nidra Teacher Training
ALAYN SCHOOL OF YOGA
(Uluwatu, Bali, Indonesia) 2021
THE REAL WHY BEHIND WHY I DO WHAT I DO
WANT TO TAKE A DEEP DIVE INTO MY STORY?
Take a deep breath and head to this blog post where I catch you up to speed on, well, everything.
WAYS TO WORK WITH ME:
Whether you’re seeking virtual, private mentorship, craving community through my hosted transformative retreats, or wanting to ignite a deeper collaborative connection through a mindset shifting yoga class for your company, I’m ready to create those meaningful spaces for you — with you.
Yoga for Hire Options
1:1 Mentorship Program
Curated Retreats
WAITLIST
OPEN!
COMING SPRING 2024!
RETREAT INTO A CURATED SPACE TO REJUVENATE MIND, BODY & SOUL.
My one-to-multi-day retreats serve as a regrounding and intention-setting environment, tucking you away from the noise and daily responsibilities. Get clarity and realign with yourself so you can go back to your world ready to tackle what really matters to you!
Reconnect with yourself. Build sisterhood. Cultivate confidence. Gain a sustainable self-love practice.
Join the newsletter to hear first about upcoming retreats I’ll be launching throughout the year.
Paddling into your inbox
Emails? I’ll write you love letters instead. Bring more light to your inbox with my weekly updates, fresh perspectives, affirmations you can soak in, and authentic ways to awaken and realign with yourself… even while you’re scrolling. <3
