Retreat into a curated space to
REJUVENATE MIND, BODY, AND SOUL.
Through 1-to-multi-day retreats and curated, safe spaces, I’ll guide you through a program that engages your full body, mind, and soul. Step away from the daily noise and connect with a like-minded community so you can be realigned to dive back into the life you love.
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UPCOMING RETREATS
BALI 2024
Are you looking to build a deeper community with your team, encourage human-to-human connection in your work environment, and help your staff become wholly realigned with the vision for the work they do both ‘in the office’ and out in the world?
Curated for 1 to 5-day experiences, my corporate yoga classes are high-level, fully-customized and intentionally guided for your company, private group, staff of any size and tailored to your team’s specific needs.
Whether on-site or off-site, I am available to travel to your area to create a comfortable, in-person class environment that works for you and your group.
Book a discovery call with me so we can chat through your needs and pricing!
Embody your most awakened self
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Embody your most awakened self ◊
PAST RETREATS
GREENROCK 2023
This is a one-day immersive experience for girls seeking to nurture their minds, bodies, and souls before the school year begins!
Join in this unique opportunity to connect and set intentions. build lasting friendships and explore the benefits of yoga and meditation for anxiety management and overall balance in life:
◊ Reground & set an intention before heading back to school
◊ Guided nature walk + swim in the sun.beauty of Green Rock
◊ Build sisterhood and lifelong friendships
◊ Cultivate confidence & a sustainable self-love practice
◊ Guided yoga, meditation and journaling practice
◊ Art therapy in the Art Barn
August 23rd, 2023
Green Rock Retreats
Bend, Oregon
WAYS TO WORK TOGETHER
Whether you’re seeking virtual, private mentorship, craving community through my hosted transformative retreats, or wanting to ignite a deeper collaborative connection through a mindset shifting yoga class for your company, I’m ready to create those meaningful spaces for you — with you.
Together, we will find the light within .
Yoga for Hire
Leave the desk and to-do list behind for a moment and reconnect with the vision. Reawaken a deeper collaboration on your team and in your workplace through a guided yoga program (at your workplace or off-site!) Engage your mind, body, soul with body and breathwork, along with meditation.
Curated Retreats
Through 1-to-multi-day retreats and curated, safe spaces, I’ll guide you through a program that engages your full body, mind, and soul. Step away from the daily noise and connect with a like-minded community so you can be realigned to dive back into the life you love.
1:1 Mentorship
Start a three-month, virtual mentorship with me to guide you through mindful reconnections to yourself utilizing breathwork, mediation, and human design. I’ll lead you through healing experiences unique to you, and help you write your own definition of intentional living.
Teenage Mentorship Program
This 5-Week “Girls Mindfulness Workshop Series” will be held on Wednesdays from 4:30-6 pm starting November 13th @ The White Aspen Creative in Bend, Oregon.
This IN-PERSON series is an introduction to various
mindfulness practices for teenage stress management & optimal mental health & wellbeing.
Embody your most awakened self
◊
Embody your most awakened self ◊
Paddling into your inbox
Emails? I’ll write you love letters instead. Bring more light to your inbox with my weekly updates, fresh perspectives, affirmations you can soak in, and authentic ways to awaken and realign with yourself… even while you’re scrolling. <3